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Supplements to help treat autoimmune diseases

Supplements may not cure autoimmune disease, but they can help N-acetyl Cysteine, NAC is a decades old compound that is a powerful antioxidant. This supplement has shown benefits in treating inflammatory disorders. Tumeric, is a plant herb native to India. For centuries this herb has been used to treat a variety of ailments. In combination […]

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Autoimmune diets

There has been an explosive increase in autoimmune diseases among industrialized countries. Turn on your tv and you will see ads for Humira and dozens of other other expensive biologic drugs. But why? No one truthfully knows,but there are strong indications that in the past 50 years our diets and environment have had significant effects.

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Best SCD quick snacks!

Awwwwww . . . NUTS!!! Almost nuts are paleo and SCD freindly. Warning!!!!! Peanuts are NOT nuts . . . what? They are legumes and NOT considered apart of the Paleo diet, but ok in most SCD diets.

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